San Diego Restaurants

Restaurants that provide GF Information

Restaurant Recommendations from GF Diners

Restaurant Searching Note: To find restaurants in specific areas in San Diego County, simply type in the city name or zip code in the Search window on the left.

Addtional information/restaurants for dining out may be found on these sites:

Sharp HealthCare San Diego GF Restaurant list	Tourist Attractions	Eating Out Tips
glutenfreeinsandiego.blogspot.com by Debbie Toon	On the Way to LA	GF Restaurant Cards

Please:

• read the "Warning" section below concerning dining out.
  
• use ordering as an opportunity to respectfully and patiently educate the staff of any restaurant.
• remember that taking the time to complement the chef/staff when they have done a great job for you furthers our cause in a very postive way.

Restaurants That Provide GF Information

The following restaurants have specifically addressed the gluten-free issue in some way. The restaurants with *** next to their names means that they have gluten-free menus on-site. Be aware that each restaurant may have approached the gluten-free issue more or less conscientiously than other restaurants.

American / Mixed	Bakeries	Meal Preparation
Bistro West**	All of the Above Bakery Cafe**	Healthy Creations ***
California Bistro at Aviara***	Cupcakes Squared **
California Pizza Kitchen*	Cups***
Chili's***	GNI Bakery***	Mexican
Claim Jumper ***	Healthy Creations***	Casa de Bandini**
Corner Bakery Cafe **	Peace Pies***	On the Border*
Fleming's Steakhouse**	Swedish Royal Bakery*
Healthy Creations***
Islands*
Joe's Crab Shack**	Fast Food	Pizza
Ki's***	Arby's	BJ's Restaurant and Brewhouse***
La Farfalla Cafe***	Baja Fresh	Borrelli's Pizza***
Lean and Green***	Boston Market*	Boston's, The Gourmet Pizza***
Lotus Cafe and Juice Bar***	Burger King**	Brick Oven Pizza***
Melting Pot **	Carl's Jr.**	Extreme Pizza**
Mimi's Cafe*	Chick-fil-A**	Flippin' Pizza**
Original Pancake House	Chipotle Mexican Grill**	Leucadia Pizzeria***
Outback Steakhouse***	Daphne's Greek Cafe*	Pizza Fusion***
Panera Bread*	El Pollo Loco*	Sammy's Woodfired Pizza***
Pasta Pronto***	In-N-Out Burgers*	Uno Chicago Grill***
Red Lobster*	KFC**	Woodstock Pizza**
Red Robin***	McDonalds**	zPizza***
Ritual Tavern **	Rubio's**
Ruth Chris Steakhouse*	Subway**	Treats
Sammy's Woodfired Pizza***	Taco Bell**	AubreyRose Tea Room*
Stone World Brewing Bistro and Gardens **	The Counter**	Baskin-Robbins
Terra Restaurant & Bar***	Wahoo's Fish Tacos*	Cold Stone*
Uno Chicago Grill ***	Wendy's**	Dairy Queen**
Urban Solace***	Whole Foods*	Dippin' Dots*
Waters Fine Catering***		Golden Spoon Frozen Yogurt**
Yard House***	Italian (see also "Pizza")	IKEA*
	Barolo Restorante**	Jamba Juice*
Asian	Buca di Beppo*	Peet's Coffee*
Del Mar Rendezvous***	Capriccios*	See's Candies**
PF Changs***	Firenze Trattoria**	Shakespeare's Corner Shoppe and Afternoon Tea
	Leucadia Pizzeria***
Pei Wei Asian Diner***	The Old Spaghetti Factory***	Smoothie King**
Roppongi***	Olive Garden***	Starbucks*
	Romano's Macaroni Grill***	TCBY*
	Trattoria I Trulli**

*** Restaurants that have gluten-free menus on-site and usually on their website.

** Restaurants that provide GF info either on their website or at the restaurant, but not both.

* Restaurants that have confirmed by email that certain menu items are gluten free, but do not provide this information on their website or on a menu at the restaurant.

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On the Way to Los Angeles

The following restaurants have been included on this website because they deserve special recognition! Z'Tejas offers a gluten-free menu onsite. The staff at the Storyteller's Cafe have gone to exceptional lengths to create gluten-free menu options.

Z'Tejas*** South Coast Plaza Offers a GF menu onsite.	Story Teller's Cafe, Grand Californian Hotel, Disneyland Anaheim	Yard House Fashion Island - Newport Beach, Spectrum Center - Irvine, Costa Mesa.
	Maggiano's, Little Italy South Coast Plaza, 714-546-9555	The Sensitive Baker Culver City

Maggiano's: On their website in the Pasta menu section they state "Gluten-Free Past Options Prepared Upon Request." www.maggianos.com

Yard House: Download their "Gluten Sensitive Menu" from their Nutrition Info page. Yard House

Tourist Attractions

Legoland	SeaWorld San Diego	San Diego Zoo & Wild Animal Park
Disneyland	Scripp's Aquarium	Padres at Petco Park

Scripp's Aquarium, La Jolla
Cafe
4/10
David Palmer from Visitor Services recommends you call the cafe ahead of time at 858-534-2417 to determine if there are any suitable menu items. "We have had people bring food to eat out at the tables before, however the tables are shared with the cafe so time and space is limited."

Warning: The information given on this website about restaurants is to be used only as a resource guide. It is always recommended to check on cross-contamination issues, and to reconfirm with your wait staff and/or chef that an item is indeed gluten free. Restaurants are always changing in terms of ingredients used, menu items offered, preparation methods, and staff.

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